Tuesday Jul 30, 2024

28. Can You Breastfeed While Pregnant? Common Myths & Realities

Can you continue breastfeeding while pregnant? Will it affect your milk supply? Could it cause preterm labor? 🤔 These are just a few of the common questions moms ask when they find out they’re expecting again. In today’s episode, I’m sharing my personal experience with breastfeeding while pregnant, answering your top questions, and breaking down what you need to consider before deciding whether to wean or tandem breastfeed.

Here's a sneak peek:

[1:13] I share how I breastfeed while pregnant 

[3:14] Wanting to get pregnant while breastfeeding

[6:39] Nipple pain and milk composition

[8:47] Tandem breastfeeding

[10:25] Things to keep in mind

Breastfeeding while pregnant is a personal decision, and there’s no one-size-fits-all answer. Whether you choose to wean before birth or tandem nurse, trust your instincts and do what feels best for your body and your baby. 💛

If you’re struggling with making this decision, know that you’re not alone! I’ll keep you posted on my own journey—so stay tuned for an upcoming episode on tandem nursing (if I decide to continue!) or weaning tips (if I don’t).

 

Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

 

👋 Follow me & say hi on Instagram @nutrition.for.mamas 

 

Ready to join us inside The Postpartum Shift? Click here!

 

Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 

 

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Get a 7 day free trial & save 15% off the yearly subscription of the Expecting & Empowered Workout App! Use code: NUTRITIONFORMAMAS at checkout: https://app.expectingandempowered.com/subscriptions/

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