39. Stop apologizing Mama!

No need to apologize for these things!

 

Brooke is talking about 5 things you need to stop apologizing for as a postpartum mom. She shares how she is working on these 5 things and ways to help you with working through them.

 

Here's a sneak peek:

[1:17] Not having a clean house

[4:59] Declining social invites

[6:15] Setting boundaries

[8:40] Having time to yourself

[10:50] Our body and how it has changed

[12:29] Some last minute things to stop apologizing for

 

Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

 

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Ready to join us inside The Postpartum Shift? Click here!

 

Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 

 

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