{"name":"Nutrition for Mamas","short_name":"Nutrition for Mamas","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p>Stop just surviving motherhood. Start feeling good again.</p>\n<p>I’m Brooke Miller, Registered Dietitian, Lactation Counselor, and mom of three. Inside the Nutrition for Mamas Podcast, we talk all things nutrition, health and mom-life balance. We'll cover postpartum and breastfeeding to quick meals, cravings, and energy struggles.</p>\n<p>Each week, you’ll get simple, realistic tips that fit your busy life and actually work. Expect honest conversations, guest experts, practical strategies, and a little humor to remind you that you’re doing better than you think.</p>\n<p>If you’re ready to boost your energy, feel confident in your body, and enjoy food again, you’re in the right place.</p>\n<p><br />Connect with Brooke on Instagram @nutrition.for.mamas https://www.instagram.com/nutrition.for.mamas/</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/17852023/Nutrition_for_mamas_podcast_2048_x_2048_px_980wv_300x300.png","sizes":"300x300","type":"image/png"}]}